Richardson Counseling Center, a place of healing.

Mental healthcare from the comfort of your home.

You Are Seen & You Matter  

Welcome! Are you wanting to find life balance and self-acceptance in a world that tells us we are “not good enough”? Wanting to break free from unhealthy behaviors but unsure how to do it? That’s where I step in. I specialize in helping teens and adults find lasting freedom from hurtful self-talk and deeply rooted negative core beliefs. True recovery is possible and I can’t wait to join you in that journey. If that sounds good to you, then let's do this thing!

Serving individuals throughout Indiana and South Carolina virtually. 

Specialties

  • Eating Disorders/Disordered Eating

    Eating Disorders

    Body Image, Disordered Eating, Compulsive Exercise, Intuitive Eating

  • Anxiety

    Anxiety

    Performance, Sports, Academic, Perfectionism, People-Pleasing, OCD

  • Life Transitions

    Life Transitions

    Creating Healthy Boundaries, Interpersonal Communication Skills, Intention Setting

  • Spirituality

    Spirituality

    Interweaving faith into evidence based treatment modalities (if desired)

Blogs

Understanding CBT: Rainy Days

Read more

Diet Culture and It’s Effects on Mental Health

Read more

How to Have Effective Communication

Read more

I Feel Fat

Read more

Get started on your journey to healing today.

Have questions first?

We understand you may have questions before getting started. We're here to provide answers, assist with scheduling an appointment, or share any additional information you need. If that sounds like you, simply complete this form, and we’ll get back to you shortly.